Health & FitnessSomeone wanting to lose weight and keep it off

When life is disrupted, I want to keep what I built, so a difficult stretch does not erase a year of effort.

Khi đời sống đảo lộn, tôi muốn giữ được những gì đã xây, để một giai đoạn khó không xoá hết một năm cố gắng.

Job context

Who
Someone sustaining a health change
When
In busy or difficult periods
Trigger
A fortnight of disruption and every habit gone
Situation
The habits were built on a stable routine
Constraints
When the difficult stretch comes cannot be foreseen

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