Health & FitnessSomeone training toward a competition
When I am working and training seriously, I want both to fit, so I do not have to give one up.
Khi tôi vừa đi làm vừa tập nghiêm túc, tôi muốn sắp xếp được cả hai, để không phải bỏ một trong hai thứ.
Job context
- Who
- A working person training for a competition
- When
- Every week of the cycle
- Trigger
- A third week running without the sessions done
- Situation
- The plan assumes time you do not have
- Constraints
- Work and family do not move
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