Health & FitnessSomeone starting or resuming in their forties or fifties
When I have a condition, I want to train safely, so I am not choosing between moving and being careful.
Khi tôi có một bệnh nền, tôi muốn tập mà vẫn an toàn, để không phải chọn giữa vận động và sự thận trọng.
Job context
- Who
- Someone in middle age with an existing condition
- When
- When starting and throughout
- Trigger
- Being told to be careful with no word on how
- Situation
- The doctor says move and the trainer knows nothing of the condition
- Constraints
- The two sides do not speak to each other
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